Routine Workout

WOOOOOOOO! Our player is taking to long to deliver the goodies. What's up with that? Well here is the thing: Computers aren't perfect and sometimes they play a number on people. This is what you can do:

•     Wait just little longer (like a minute or two)
•     Refresh the page (press 'F5' while holding down 'ctrl')
•     If you have a wireless Linksys router... power it on-off for 10 about seconds
•     Make sure Javascript is NOT turned off in your browser
•     Get the latest Flash player